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Effective Exercises for Shoulder Pain Rotator Cuff Tears: A Penrith Physio's Perspective
Rotator cuff tears can be a source of significant discomfort and limitation, affecting one's ability to perform daily activities and...


Strengthening Not Stretching Effective For Neck Pain
This review supports the use of strength exercise in the management of neck pain.


Best Practice Approach For Shoulder Pain | Chiropractor Penrith
Shoulder pain presentations are a common presenting complaint in a clinical setting and some research suggests of the individuals that...


An Painful & Unstable Shoulder | Physio Penrith
Shoulder pain with feelings of an unstable joint will usually mean you have a condition called glenohumeral instability. Symptoms may...
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